Today, 1-2-11 I had coffee for breakfast and for lunch I had 2 cups of cucumber, 3.5 ounces of chicken, a slice of Melba toast and an apple. I feel way more satisfied that I though I would. I have also drank almost two liters of water which is unheard or for me.
My first weigh in I tipped the scales at 275. Heavier that I have ever been in my life. After two days of loading I weighted 277.5! Wow! I cannot wait to lose the first 35 pounds. I know how much better I'll feel. My lower back hurts so much even to go for a short walk with the puppies.
George and Kathy joined us here at Sunland for the New Years weekend and just left. I think George was a little restless. Pretty tough for that guy to relax and do nothing. The rest of us had no problem doing nothing.
I want to go to Hawaii and not feel like the fat guy on the boat and have more energy to the things we like to do.
I'm signing off for now to finish the laundry and get ready for the drive to the west side.
Even though it hasn't gotten about 20 degrees this weekend the sun is so beautiful I can't believe it. Well time to his the road. The sun just dropped behind the cliffs across the river and Pooka's ACE should be taking effect soon. Later people.